Overview
The DASH Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol Without Medication by Marla Heller
The New York Times Bestseller—Based on the Diet Ranked "#1Best Diet Overall" by US NEWS & WORLD REPORT—for 4 Years in a Row!
Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained by one of the primary architects of the DASH diet and is herself the leading dietician putting DASH into action for over ten years, shares the secret to making the diet easy and accessible, in THE DASH DIET ACTION PLAN.
Product Details
| ISBN-13: | 9781455512805 |
|---|---|
| Publisher: | Grand Central Publishing |
| Publication date: | 09/12/2011 |
| Series: | A DASH Diet Book Series |
| Pages: | 224 |
| Sales rank: | 192,951 |
| Product dimensions: | 5.90(w) x 9.00(h) x 1.00(d) |
Biography
Marla Heller is a Registered Dietitian, and holds a Master of Science in Human Nutrition and Dietetics from the University of Illinois at Chicago (UIC), where she also completed doctoral course work in public health. Marla worked as a dietitian at the University of Illinois Medical Center in the Heart-Lung Transplant Unit, the Cardiac Intensive Care Unit, and the Cardiac Step-Down Unit. She has taught nutrition courses at UIC and Dominican University, and taught nutrition to student chefs at the Cooking and Hospitality Institute of Chicago. She was a civilian dietitian with the US Navy and worked for the US Department of Health and Human Services.
Marla has been a pioneer in bringing the DASH diet from the research lab to the kitchen table. In her books and her new DVD, she shares the plan that makes DASH so easy to follow. In addition to her DASH diet books, Marla wrote the 4-week menu plan for Win the Weight Game by Sarah, the Duchess of York. She is a frequently featured nutrition expert for broadcast, print, and internet media. She has been a spokesperson for the Greater Midwest Affiliate of the American Heart Association and is a Past-President of the Illinois Dietetic Association.
Marla Heller is a Registered Dietitian, and holds a Master of Science in Human Nutrition and Dietetics from the University of Illinois at Chicago (UIC), where she also completed doctoral course work in public health. Marla worked as a dietitian at the University of Illinois Medical Center in the Heart-Lung Transplant Unit, the Cardiac Intensive Care Unit, and the Cardiac Step-Down Unit. She has taught nutrition courses at UIC and Dominican University, and taught nutrition to student chefs at the Cooking and Hospitality Institute of Chicago. She was a civilian dietitian with the US Navy and worked for the US Department of Health and Human Services.Marla has been a pioneer in bringing the DASH diet from the research lab to the kitchen table. In her books and her new DVD, she shares the plan that makes DASH so easy to follow. In addition to her DASH diet books, Marla wrote the 4-week menu plan for Win the Weight Game by Sarah, the Duchess of York. She is a frequently featured nutrition expert for broadcast, print, and internet media. She has been a spokesperson for the Greater Midwest Affiliate of the American Heart Association and is a Past-President of the Illinois Dietetic Association.
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